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Our Commitment

Tired of feeling sick? Being in pain? Being told that relief is only possible with medication or surgery? If so, I am here to tell you that alternatives do exist. The future of medicine is integrated. Western medicine is the most technologically advanced form of medicine the world has ever known ...click image above to read more.

Acupuncture

What is acupuncture? Acupuncture is one branch of a comprehensive health care system called Traditional Chinese Medicine (TCM). It is a method of balancing the circulation of energy and blood in the body. A common concept in China is: "If there is free flow, there is no pain; If there is pain, there is no free flow"...click image above to read more.

Yoga

Yoga is the ancient practice of meditation, breath, and asana (postures) that originated in India for mental, physical, and spiritual well being. Yoga was traditionally practiced to "relieve the mind of perturbations" in hopes of achieving a goal. Today it is commonly practiced to relieve stress ...click the image above to read more.


 
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Upcoming classes & Events


Women's Dao Flow Practice

2nd sunday monthly, 5:30-6:45pm
Starts November 12
 

BRIGHTWATER YOGA STUDIO 506 ½ NORTH MAIN STREET HENDERSONVILLE, NC 28792 • (828) 698-5557

BRIGHTWATER YOGA STUDIO
506 ½ NORTH MAIN STREET
HENDERSONVILLE, NC 28792 • (828) 698-5557

Join other woman in a healing yoga practice that invites you to tune into your cycles and rhythms in a supported environment and bring your hormones, sleep/wake cycle and overall female health into balance/harmony. End your weekend and begin your week by coming to your self-care practice. Learn about your female anatomy, biochemistry and practices to invigorate and harmonize your chakras, acupuncture meridians and body-mind system to cultivate health, joy and balance in your body.

Kristine is a practicing licensed acupuncturist at WNC Acupuncture. Kristine is passionate about women’s health, yoga, food, meditation, music and travel. She plays the piano, sings and is learning the tabla. Born a first generation Filipino-American to two doctors, she’s always been on the path to health and wellbeing.


Metta Loving-Kindness Meditation
Fridays @ 8:45 - 9:15

BRIGHTWATER YOGA STUDIO
506 ½ NORTH MAIN STREET
HENDERSONVILLE, NC 28792 • (828) 698-5557