Tired of feeling sick? Being in pain? Being told that relief is only possible with medication or surgery? If so, I am here to tell you that alternatives do exist. The future of medicine is integrated. Western medicine is the most technologically advanced form of medicine the world has ever known ...click image above to read more.
What is acupuncture? Acupuncture is one branch of a comprehensive health care system called Traditional Chinese Medicine (TCM). It is a method of balancing the circulation of energy and blood in the body. A common concept in China is: "If there is free flow, there is no pain; If there is pain, there is no free flow"...click image above to read more.
Yoga is the ancient practice of meditation, breath, and asana (postures) that originated in India for mental, physical, and spiritual well being. Yoga was traditionally practiced to "relieve the mind of perturbations" in hopes of achieving a goal. Today it is commonly practiced to relieve stress ...click the image above to read more.
Upcoming classes & Events
Women's Dao Flow Practice
begins February 12, 4:00-5:30pm
Brightwater Yoga Studio
506 ½ North Main Street
Hendersonville, NC 28792 • (828) 698-5557
Join other woman in a healing yoga practice that invites you to tune into your cycles and rhythms in a supported environment and bring your hormones, sleep/wake cycle and overall female health into balance/harmony. End your weekend and begin your week by coming to your self-care practice. Learn about your female anatomy, biochemistry and practices to invigorate and harmonize your chakras, acupuncture meridians and body-mind system to cultivate health, joy and balance in your body.
Kristine is a practicing licensed acupuncturist at WNC Acupuncture. She runs her acupuncture practice with her husband Matthew Preiser and enjoys spending time with her 4-year old daughter Aaliyah Ananda, the light of her life. Kristine is passionate about women’s health, yoga, food, meditation, music and travel. She plays the piano, sings and is learning the tabla. Born a first generation Filipino-American to two doctors, she’s always been on the path to health and wellbeing.
Metta Loving-Kindness Meditation
Fridays @ 8:45 - 9:15
BRIGHTWATER YOGA STUDIO
506 ½ NORTH MAIN STREET
HENDERSONVILLE, NC 28792 • (828) 698-5557
Friday January 27, 2017
$45/eve - 3 hours of Asana + Meditation + Acupuncture
Start each month with an inner tune-up to clear the palette of your body-mind as we delve into our interior through contemplation, mindful movement and healing acupuncture.
Please feel free to contact Kristine at email@example.com with any questions that arise. Kristine is a license acupuncturist, a yogini and Dao Flow Yoga Practitioner who is passionate about the integration of Traditional Chinese Medicine, the practice of yoga, Women’s Health and overall balance and wellbeing.